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Balance me

Balance me

£34.99 GBP
£34.99 GBP
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£34.99 GBP
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A refreshing raspberry and lemon flavour food supplement with natural sweeteners, botanicals, vitamins and minerals.

Life’s demands can throw our hormones off balance, leading to stress, mood swings, and fatigue. Balance me is expertly crafted with scientifically backed botanicals and nutrients to support women’s unique hormonal needs throughout the entire menstrual cycle and bring back balance naturally.

Enjoy Balance me with water, smoothies, sprinkle over yoghurt or add to other healthy snacks.

Storage & Natural Variations

As 222 Balance Me is made from natural botanicals, you may noticeslight changes in colour or texture over time. This is normal - the botanicals are active and exposure to air can cause darkening or occasional clumping.

For best results:

  • Take daily and finish your pouch within 30 days.
  • Use within 6-8 weeks once opened.
  • Reseal tightly after each use to minimise air exposure.

These natural changes do not. affect the quality or effectiveness of the product.

Benefits

  • Magnesium Bisglycinate - calming and muscle-relaxing
  • Blue Passionflower - calming, anxiety-reducing effects
  • Lemon Balm Extract - reduce stress, anxiety, and promote relaxation
  • Saffron Extract - benefits mood, PMS, and anxiety
  • Ashwagandha - stress-reducing effects
  • Cramp Bark Extract - cramp relief within hours
  • Red Clover Extract - to balance hormones
  • Inulin - improves digestion and gut health
  • Vitamin B6 - hormonal and mood-regulating effects
  • Vitamin D - levels increase gradually, with improved mood, energy, and immune function
  • Vitamin C - immunity and antioxidant benefits
  • Iron Bisglycinate - energy and cognitive benefits

Ingredients

Magnesium Bisglycinate, Acidity Regulator (Citric Acid, Malic Acid), Natural Flavouring, KSM 66 Ashwagandha, Calcium Chloride, Durant Beetroot Colour, Inulin, Red Clover Extract, Calcium Ascorbate, Blue Passion Flower Extract, Stevia, Cramp Bark Extract 4:1, Iron Bisglycinate, Lemon Balm Extract 10:1, Saffron Extract 3:1, Xylitol, Pyridoxal-5-Phosphate, Cholecalciferol.

Nutritional information

Serving size: 1 scoop (approx. 5.1g)
Servings per pack: 30 servings 

Per serving (mg): RI (%) 

  • Magnesium 120mg 32% 
  • Blue Passion Flower Extract Equivalent to 80mg of Blue Passion Flower ✝
  • KSM 66 Ashwagandha 500mg ✝
  • Calcium 120mg 15% 
  • Iron 12mg 86% 
  • Lemon Balm Extract Equivalent to 300mg of Lemon Balm ✝ 
  • Saffron Extract 3:1 Equivalent to 30mg of Saffron Extract ✝ 
  • Cramp Bark Extract 4:1 Equivalent to 300mg of Cramp Bark ✝ 
  • Vitamin D3 5μg 100% 
  • Vitamin B6 1.4mg 100% 
  • Inulin 300mg ✝ 
  • Red Clover Extract 40% Isoflavones Equivalent to 60mg of Isoflavones ✝ 

✝ No Reference Intake (RI) established

View full details

  • Blue passion flower

  • Saffron

  • Cramp bark

  • Lemon balm

  • Science-backed innovation

  • Botanical plants & minerals

  • Hormone balancing formula

  • Delicious tasting recipe

Work with your cycle, not against it

Phase 1: Menstrual Phase (Days 1-5) “Nurture & Comfort”. It’s your time to rest. Let our natural blend of Cramp Bark and Magnesium ease your cramps while you recharge.

Phase 2: Follicular Phase (Days 6-14) “Energise & Thrive”. Your energy’s rising! Support your natural power with Ashwagandha and Iron for all-day vitality.

Phase 3: Ovulatory Phase (Days 15-17) “Connect & Glow”. You’re glowing! Our Saffron & Vitamin C blend supports that natural radiance inside and out.

Phase 4: Luteal Phase (Days 18-28) “Calm & Prepare”. PMS knocking? Our Magnesium, B6, and Saffron combo helps calm your mind and ease your body.

Frequently asked questions

What are the benefits of taking Balance me?

  • Magnesium Bisglycinate - calming and muscle-relaxing
  • Blue Passionflower - calming, anxiety-reducing effects
  • Lemon Balm Extract - reduce stress, anxiety, and promote relaxation
  • Saffron Extract - benefits mood, PMS, and anxiety
  • Ashwagandha - stress-reducing effects
  • Cramp Bark Extract - cramp relief within hours
  • Red Clover Extract - to balance hormones
  • Inulin - improves digestion and gut health
  • Vitamin B6 - hormonal and mood-regulating effects
  • Vitamin D - levels increase gradually, with improved mood, energy, and immune function
  • Vitamin C - immunity and antioxidant benefits
  • Iron Bisglycinate - energy and cognitive benefits

Can I take Balance me if I have a medical condition or on medication? 

If you have a serious medical condition or are under medical supervision, please consult with your doctor before taking this product.

Can I take Balance me during pregnancy or while breastfeeding?

This product is not suitable for women who are pregnant or breastfeeding.

How should I use Balance me?

Mix 1 teaspoon (approx. 5mg) of Balance me with 300ml of water and stir until fully dissolved

If you have a serious medical condition or are under medical supervision, please consult with your doctor before taking this product.